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Fat Burning nutrient L-Carnitine!
Taking L-Carnitine is to fat burning as logs are to a fire
Burn Fat and Lose weight With L-Carnitine
L-Carnitine To Improve Energy Metabolism
Like chromium, L-carnitine has similar action. But instead of shuttling sugar into tissues, L-carnitine shuttles fat. Cells contain organelles called mitochondria, which are factories where fat is burned as fuel. Mitochondria are like the fireplace in your home, with logs representing fat. As long as you shovel the logs into the fireplace, they will be burned to generate heat and energy, but if the logs aren't tossed into the fireplace, there s nothing to burn. L-Carnitine grabs the logs and tosses them into your fireplace by attaching itself to fat and transporting this fat into the mitochondria within your cells.
Fat is our longest-acting source of energy, a source that's almost impossible to run out of. Sugar, on the other hand, can be depleted in just a few seconds or minutes of activity -- try running 100 yards as fast as you can and see how much energy you have left. When sufficient L-Carnitine is in the bloodstream, fat will consistently be delivered into the mitochondria and used as fuel.
The best time to take L-carnitine is one hour before exercising and immediately thereafter. Once inside your body, L-carnitine will start to recruit fat and begin transporting it into your mitochondria. When exercise ceases, and energy requirements subside, L-carnitine will continue to shuttle fat into your mitochondria where it can be stored for future use.
Benefits of L-Carnitine:
- Lose weight
- Increase energy
- Lower cholesterol and triglycerides
- Maximize heart health
- Achieve peak sports performance
- Increase mental energy and brain health
- Treat a wide range or problems, including PMS, chronic fatigue, Alzheimer's disease and Parkinson's disease, and many other ailments.